September 2006

VBAC information

I just left a meeting with a doula client who is planning a VBAC (vaginal birth after cesarean). I shared the following information about cesarean support groups in the Twin Cities with her and we had a great discussion about planning for her next birth.

ICAN (International Cesarean Awareness Network, Inc.) holds monthly meetings. Contact the Twin Cities chapter, or check out www.ican-online.org for more information.

ICAN of the Twin Cities
City: Minneapolis
Chandra Fischer
E-mail: icantwincities@yahoo.com
Telephone: 612-202-1430

Healthy school lunch ideas

Just found this website http://www.laptoplunches.com/ideas.html#bored with some great ideas for kids lunches. I thought I was coming up with some pretty good ideas for my daughter’s lunches for a while, but when things got busy my food creativity took a nose dive. The site also sells little bento type lunch boxes, which are cute, but I try to steer clear of storing, and especially heating food in plastics due to the potential leaching of substances into the food. Individual Pyrex containers work nicely.