HypnoBirthing® – Childbirth Education 

HypnoBirthing® – the Mongan Method, is a unique method of relaxed, natural childbirth education,
enhanced by self-hypnosis techniques. HypnoBirthing® teaches women to tune in and follow the
lead of their body and their baby during birth, to release and relax into the process, and to trust their
natural instincts. HypnoBirthing® also helps mothers and parents release fears or limiting thoughts
that may surround them during pregnancy, birth and parenting.

I was personally amazed by the HypnoBirthing® techniques when I used them during the birth of my
second child. Since 2009, I have been teaching HypnoBirthing® classes every month at Blooma and
am thrilled to be able to help other couples learn how to relax, release fear, and trust their bodies
during birth and beyond.

HypnoBirthing® is a childbirth education series taught in 5 weekly classes. Each class is 2 1/2
hours. I am a certified HypnoBirthing® educator and an affiliate of the HypnoBirthing® Institute. If
you are interested in more information about the classes please visit www.hypnobirthing.com.

To register for HypnoBirthing® classes at Blooma please visit www.blooma.com and click on childbirth